Hoka Speedgoat 6 vs Salomon Speedcross 6
Hoka Speedgoat 6
Salomon Speedcross 6
Speedgoat 6 cushions the trail, Speedcross 6 grips it — choose your mountain strategy.
How They Compare
The things that actually matter 💅
Pick Your Side 💜
Which one stole your heart?
Which One Is For You?
Two amazing products, two different vibes ✨
- You run trails measured in hours, not miles
- You want your feet cushioned when the terrain gets brutal
- You need a shoe that keeps your legs fresh deep into runs
- You run on mud, roots, and loose rock regularly
- You need maximum traction over maximum cushion
- You want the confidence to charge downhill without slipping
The Full Story
LoveBar's deep-dive, written for humans 💕
The trail running world has two philosophies, and Hoka Speedgoat 6 and Salomon Speedcross 6 embody them perfectly. The Speedgoat takes the Hoka approach to the mountains — massive cushion, generous stack height, and a ride that absorbs rocky terrain like it is pavement. Named after Karl Meltzer, one of the greatest ultrarunners ever, it was built for people who spend entire days on trails and need their feet to survive the experience. The Speedcross takes the opposite approach — aggressive lugs that dig into soft terrain like cleats, a lower profile that keeps you connected to the ground, and a fit that locks your foot in place on steep descents. On dry hardpack, both are great. On mud and loose soil, the Speedcross is unbeatable. On rocky ultras and long mountain days, the Speedgoat shines. Your choice depends on your trails and your distances.